Yoga inspired

I LOVE yoga and I have practiced yoga for 18 years on and of. The past years I have focused on learning some of the difficult poses to push myself and my body. Here are some of the poses I am practicing at the moment.

My Weekly workout

I love to be activ. It gives me energy and makes me feel good. That’s why I train many times every week. I do strength training/ body building 6 days a week and capoeira 1 day every week. My plan is to put in som morning yoga 1 day every week . But I haven’t…

My past week, with a lot of training…

A passion of mine is training my body in different ways. Sculpting it, learning gymnastics, capoeira, yoga, strenght training.(video below : 75kg deadlift :-D).. and so on. The tricky part is to not give up when it’s difficult and when you experience that your progress isn’t moving in the right direction…. forward. And another tricky…